Drop the Lighter and Move Away From the Cancer Stick
Tomorrow marks the 30th year of the American Cancer Society’s day-long Smoking Cessation program, The Great American Smoke Out. The premise of the day is to get smokers to quit smoking for just one day. The hope is that with each passing hour, smokers will want to "Stay Quit," and resist the urge to light up until smoking addiction is no longer an issue.
It doesn’t take a Rocket Scientist to tell you what you already know -- Smoking can kill you one way or another (and it makes you smell like shit) .
[from to the ACS]
Lung cancer is the top cancer killer of both men and women in the US, claiming more than 160,000 lives each year. And more than 44 million US adults still smoke, putting themselves at risk of not only lung cancer, but also other types of cancer as well as heart disease, stroke, emphysema, and other ailments. Smoking is responsible for 1 in 3 cancer deaths, and 1 in 5 deaths from all causes. Another 8.6 million people are living with serious illnesses caused by smoking.
Let us put it to you bluntly - if you have never watched someone you love die of cancer, we can tell you it’s not something you want to endure. Period.
And yet…new smokers are popping up every second, while hundreds of thousands of others refuse to take the steps to quit.
Do yourself and your loved ones a favor. Make the decision to quit. Even if it’s just for the day, it’s a start.
And, remember, you don't always die from tobacco. Sometimes it's uglier...
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